We have already reported about the subject »Sleeping at the full moon« with the insight that the phenomenon of a restless or bad sleep around the full moon apparently exists for many people, however, we are groping in the dark if looking at the background. Generally, sceptics claim that the insufficient sleep is connected to the fact that the people concerned are more or less aware of it being full moon and therefore eventuate a self-fulfilled prophecy. Those affected, counter that they often find out afterwards whether it was the full moon or it had not occurred to them yet to make this connection at all.
Moonlight is with only 1 lux brightness a thousand times weaker than the sun light with more than 100,000 lux. Nevertheless, you sometimes get the feeling that it is so bright in the full moon that you should be able to read. We would like to give this a try and invite all full moon friends to start on a small reading test in the full moon light and to report back the results.
A lot is said about how full moon can or could influence the sleep of people. And like so often, opinions differ on this subject. Some are certain that they sleep poorly or have a restless sleep around the time of full moon and are not able to fall asleep for a long time. Others sleep like a log … in between there are many who are not aware of any of this and not able to determine by their sleep patterns whether it is full moon or not.
It is self-evident to sing about the moon and some may have caught themselves humming a few quiet sounds while gazing into the full moon light. There are a large number of folk songs in all cultures addressing the full moon and having been passed on from generation to generation. Quite often, songs were sung in the evenings and hence it was natural that the moon would come into play. It appears to contain something inspiring. We have compiled a few examples of comtemporary songs about the full moon and realised that the word full moon can be found in numerous songs across all music genres, from Rock to Pop, from Jazz to New Age. Maybe it is the unattainability of the moon that is reflected in so many areas and experiences.